The domain was purchased on 19 February 2023 and launched as my workout journal on 27th February. This is where I intend to post articles, features and resources on fitness, wellness and related topics, culled from my knowledge and experience as an international certified fitness trainer. I have long since wanted a blog specifically focused on the physically active and health facets of my life and profession.
Our current design is named Back to Basics, with very special thanks due to Sky and Stars, Haute Stock, Pixabay, StudioPress and Unsplash. All other original source/s of articles, images and other resources are always credited and/or linked back, whenever available.
You can follow me on your favorite social media channels and sharing networks. I have Pinterest Boards, a Tumblelog and a YouTube channel. You can follow me on FaceBook, Instagram, LinkedIn and Twitter.
This site exists for educational and entertainment purposes only, without intention of profit. Any revenue from advertisements and referrals on this blog will be used for domain name renewal, server costs and other related expenses for site upkeep.
Creators and source/s of articles, images and other resources are always credited and/or linked back, whenever available. Brands, products and trademarks mentioned are property of their respective owners. We are not responsible for the content of their own websites.