A very warm welcome, ladies and gentlemen, to ShirleyParabia.blog, the fitness, wellness and sports blog of athlete, author and coach Shirley Parabia.
The domain was purchased on 19 February 2023 and launched as my workout journal on 27th February. This is where I intend to post articles, features and resources on fitness, wellness and related topics, culled from my knowledge and experience as an international certified fitness trainer. I have long since wanted a blog specifically focused on the physically active and health facets of my life and profession.
You can follow me on your favorite social media channels and sharing networks. I have Pinterest Boards, a Tumblelog and a YouTube channel. You can follow me on FaceBook, Instagram, LinkedIn and Twitter.
Image Credit: Unsplash
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